Showing posts with label things that make you go hmmm. Show all posts
Showing posts with label things that make you go hmmm. Show all posts

Friday, October 26, 2018

Afterwards

It only just occurred to me that I didn't write any update here about the marathon. Probably because I didn't finish, and was okay with that, and had other things I was thinking about... But here's what I wrote to a friend who asked about it.

I haven't blogged yet, but when I do it won't be a play-by-play of the marathon as in the past - more a meditation on pain and privilege. Stuff I've been thinking about all season, actually.

This is what I wrote donors:

"If you were tracking me you'll know already that I didn't finish. I'd been in pain from the start and at mile 17 it was too much to continue and I dropped out. Nothing serious, just an unfortunate combination of long-term structural imbalances and unresolved past injuries - stuff I'd struggled with all season but just came to a head during the race.
      This experience has strengthened my resolve to "retire" from marathoning, so I'm especially grateful for a super-successful fundraising year - together we all raised over $1700 for Chicago Lights! (Or $100 for each mile I finished.)"

What made this year different (in terms of going on despite pain) is that 1) this year my back was hurting as well, and it was actually worse walking than running, and 2) I really didn't have anything to prove to myself or anyone else. Last year, once I realized I could continue, I wanted to keep going as long as I could. This year I realized the only way I could possibly continue was an extended break at the aid station, with no guarantee that I wouldn't have to stop again. And I decided that the pain was worse than my pride.

I'm putting a hold on marathoning, though oddly enough, the first half, despite being painful, went well. I kept an even pace and felt stronger than I had all year. But that made me realize how much I've missed that kind of racing (at distances of 15k - 13.1m), and how in the future, if I were to do a marathon again, I'd want to know I could run it that way - strong, steady, and able to push harder as I went along. But for that kind of running I would need to train for at least a couple of years - purposefully, eyes on the prize kind of training - and not until after I've gotten my shoulder and back taken care of. And honestly I don't want to train that hard, I have too much else I need to focus on.

So that's the marathon.

Some of what I plan to focus on - what I already am focusing on - is writing, and increasing my activism around anti-racism and trans rights. NaNoWriMo begins next week... *rubs hands*.

Still running though, I've been loving my short early morning runs in the dark, watching the sun begin to rise (it's still dark when I get back!) and seeing who else is up that early. A lot more people than you'd think.

Contentedly,
Annie

Sunday, September 3, 2017

Off the Road Again

I'm out of the marathon again. I hurt my foot on my last long run - too stubborn to stop when I should have and I didn't think it was that bad and when the hell would I have rescheduled for anyway? But it's been a week now and I still can't run and there just isn't any room between now and Oct. 8 for any setbacks. And who's to say I wouldn't injure myself the same, or worse, if I persisted?

(Not sure what the foot injury is. My ever-lurking plantar fasciitis flared up again but something more has happened on top - at first I thought it was a bad bruise but now I'm wondering if it's not a stress fracture. I'll have to go in and see.)

I should not have attempted marathon training again in the first place. I did not have the base I needed for my long runs, especially not for making the kind of mileage jumps I was attempting and needed to do with my late start and then missing three due to vacation and work commitments. I'd been able to do the first couple of jumps but it had been the equivalent of a new race-day effort each time - without the post-race recovery. And I'd known that, and still wasn't willing to make the changes I needed to make it all happen. Because that would have meant completely reorienting my life to be solely marathon-focused for these three months and I just haven't been willing to do so. Because, you know, I have a life. That I like.

So why didn't I stop before hurting myself? Stupid pride. I don't like to be seen as someone who doesn't follow through on commitments at work. (I'm actually quite happy to pull out of things - with the required amount of agonizing about it first - in nearly any other area of my life.) And while Chicago Lights is technically not the same organization as the church, and being part of the team is not part of my work responsibilities, I work closely enough to Chicago Lights and have enough colleagues on the team with me to feel uncomfortable about quitting. Again.

Of course the question is, why did I start again in the first place? Because I had quit once before, in the spring, before the real training and excitement got started, without any real bruise to my pride.

So here's the backstory. I quit in the spring because I was pregnant. And then miscarried. And that's a whole other story for another time. For now I'm just going to say that once my body recovered from all that - and once we decided we were done trying - once running began to feel natural to me again, the way it used to - and once my body felt like mine again, after more than two years of not quite feeling that way - then yes, it seemed like the most natural and wonderful thing in the world to take up the commitment I'd made last fall along with the hope and promise of what marathons can be.

Only, this time, it wasn't. I'd left it too late in the season, but also, time has moved on since my last marathon (which wasn't that pretty anyway). I'm older of course, but more to the point I have other commitments now, other challenges that move and excite me. I'm not going to say "never again" to the idea of a marathon, not like I did after my last one - but I think a lot would have to shift in my life to make that the main focus again. Which it would have to be (especially since I'm older).

I learned something from those first couple of weeks of training, though. I had forgotten how much running means to me. Not just how much joy it brings me, but how much I need it (or some other intense physical activity) to feel like my best self. I don't like to throw around phrases like "running is my anti-depressant" because I never want to disparage medication for those who need it. But for me, running really is an anti-depressant, and an anti-anxiety treatment as well. And so while I can function perfectly fine, mostly, without that kind of activity, when I am running hard on a regular basis (but not too hard, clearly), I am a much better person. Certainly a happier one.

With that in mind, along with the memory of the fierce satisfaction I had mid-summer and the sense of being right in my body and my head, I know I need to keep running and in particular, racing. I'm looking forward to going back to my favorite distances, 10-milers and 15Ks, where I can push myself hard on an early weekend morning and then go nicely long on a weekend - without wrecking myself in the process. But for now it's about resting and healing, the start of the school year and all the intense activity of fall and early winter that comes with having kids - sports! holidays! recitals! more sports! - and digging in to the other things that move me.

I wish I could say older and wiser but if I were wiser my foot wouldn't hurt,
Annie

Friday, June 30, 2017

Despacito

I had not heard this song prior to reading about the Justin Bieber controversy around it (where he admitted to not knowing the lyrics that he sang on the remix), but then listened to it and... fell in love, like much of the country has done. The version without Justin, though.


I'm not wild about the woman in the video, either, so until I bought the song I listened to the video without watching it. Over and over again.

A few days later I was at a party when this came up, and while there was nothing I could quite put my finger on, I wasn't real happy with how people there were talking about it either. As if yes, it would be too much work to learn the words to a song in Spanish. Or as if there's something a little declassé about enjoying it too much.

Never mind that the rest of the world loves American pop despite it being in English.

So I've made learning - and understanding - the words to this my Spanish project for the summer.

Not only is it a fun project, but it also gives me an excuse to delve a bit more into reggaeton, which I enjoy although mostly in fusion with other musical styles (as Despacito is). Since then I've also found an interesting article about the song, an interview with Petra Rivera-Rideau, a scholar who has written about the racial dynamics of reggaeton in Puerto Rico.

Ah, some of my favorite topics - music, race relations, language, popular culture. All with an irresistible beat. Perfect for summer study.

Yo no tengo prisa, yo me quiero dar el viaje
Empecemos lento, después salvaje.

I'm not in a hurry, I want to take the journey,
let's start slowly, then wildly.

Slowly yours,
Annie





Friday, February 24, 2017

Feeling Stupid And That's Okay

Earlier this week I got the opportunity to feel stupid. Like, really stupid.

(Note to self: when you reply to blog posts written by people you REALLY REALLY admire and you ask a question, make sure you give it the proper context. Otherwise the answer might have you going, "but, I totally knew that, and now I look stupid in front of this person I REALLY REALLY admire, and it's not a real conversation so there's no point in going back and trying to explain or defend or whatever". 'Cause it really isn't worth going back to it.)

Nope. I just got to sit with feeling stupid for a while. But it got me thinking about stuff I've been learning in the anti-racism trainings/study I've been doing, how one aspect of dominant white culture is the need to not be wrong. And how that can lead to all sorts of really ugly behavior, in some cases (ahem, our current president).

In my case it leads to not speaking up. To not asking questions. To not taking risks.

And thus to not being there, for myself or for my friends or for, oh, the world.

Ugh.

So, one of the things I'm actively working on is to go ahead and take risks in what I say. Which means learning to be comfortable with not being comfortable.

Even if that means sitting around feeling stupid for a while. And not acting/reacting in response to it. Because you know what? It's just a feeling. And I'll be fine.

Always learning,
Annie

*There's lots more I could say about this but I think these two posts cover it well.




Saturday, October 22, 2016

Keeping Safe In The Wee Hours

I am careful heading out into the dark streets, morning after morning. The dangers are different than those I faced running at night on dark country roads, twenty years ago in Western Massachusetts. There my main fear was getting hit by a car, since I was running on the shoulder of the road (no sidewalks). I still protect against that with shoe lights, and all my running gear has some kind of reflective surface as well, but most of the streets I run on are well lit, even at night, and I make sure to cross at crosswalks. So here it's mostly about protecting myself against other people.

I do all the usual sensible stuff. I don't wear headphones. I don't run in parks when it's dark. I stay where it's well lit, I run on streets that have some traffic passing by and preferably a bus route as well. I avoid areas with too many vacant buildings. I carry my phone. In case of an "in case", I wear an ID wristband.

And I say close attention to my "Spidey-sense". If a stretch doesn't feel right - even if it's a stretch I'm familiar with and run at other times - I don't go there. It's amazing how different a section of street can feel at 5:30 a.m. on a Saturday, rather than on a weekday, when it's already starting to wake up with people by that time. The weekend streets have a very different feel until the sun is closer to rising.

Daylight savings is in a couple of weeks and for once I'm looking forward to it. It's already dark now when we pick up the kids so what does it matter if it's dark an hour earlier - but it will make a difference to me in the morning.

Carefully,
Annie

Sunday, January 31, 2016

Recent Readings

Winter comes and along with it a desire to read comic books. Graphic novels, I suppose I could say, since what I'm reading is solidly bound and available in all your finer bookstores and libraries. But really, they're comic books.

Rereading an old classic, the Sandman series by Neil Gaiman:
We have some of the volumes in the original editions,
but I'm filling in our collection with this new reprinting.
And I've discovered what I think will be a new classic, Saga, by Brian K. Vaughan and Fiona Staples:
He also wrote Y: The Last Man, which we also have. 
The boys are used to plundering The Dude's collection; he has an extensive collection of both the classic and new renditions of familiar characters (Batman, Superman, The X-Men, Legion of Superheros, etc., etc.). I think he's set aside certain volumes he doesn't want them stumbling on. My collection, however, is pretty much only stories I don't want them stumbling on. Of course, D was so intrigued just to see me reading a comic book that I suspect he'll do his damnedest to get his hands on them. Perhaps a locked bookshelf?

It hasn't been all comic books this season, I've had a rich fiction run as well.

I'm continuing in my quest to read everything by Haruki Murakami: After the Quake, Hear the Wind Sing, and Pinball 1973 are the ones I finished this fall and I'm currently reading Kafka on the Shore. I had vaguely been trying to read them in order but I think I've given that up.

I've found a new author whose works I'm so in love with I will probably also try to read them all, poetry and prose: Chris Abani. He's given a couple of TED talks and here is one of them. I then discovered that he's currently teaching at Northwestern University, just north of Chicago in Evanston, which made me think that maybe he'll give some lectures in the city sometime; sure enough, he's speaking at the main library in April and I've already extracted a promise from the family that I can take that day off to go listen and then stand in line for a very long time to have a book signed. The question of course is which book? I own a number of them now and have read Song for Night (a novella) and Sanctificum (poems).

In the middle of my scary movie/book month I also read Ta'Nehisi Coates Between the World and Me. I think this is pretty much required reading for any white person in the United States. That is, of course, if you actually want to be part of making things better in the world rather than just coasting by.

Oh, and I finally finished Citizens of London: The Americans Who Stood with Britain in Its Darkest, Finest Hour by Lynne Olson. A fascinating book, lots of information I hadn't been aware of, and despite the seemingly uplifting title, also kind of another indictment of America, in documenting how long it took for America to enter the war, how much we dragged our feet in becoming fully engaged once we did, and then how we behaved with our Allies once it was clear that the war was being won. The individual troops may rightly be called "The Greatest Generation" as they are referred to in this country, but our government, not so much.

Now on to read some more.

Eagerly,
Annie

Monday, January 18, 2016

What I've Been Up To (Part 3B)

Back to the writing. Sometime in June I had the thought, when I'm dying, what will I most regret not having done? And the answer was immediate: Not writing the book(s) I always thought I would. Because I have always assumed that I would write one book at least, someday. I just always thought it would come from whatever work I was doing. Since that wasn't happening, I thought I'd better just start writing, instead.

Once I allowed myself the time to just write whatever I wanted it didn't take long to realize that I had a novel I wanted to get out. And once I allowed myself that, all kinds of memories and ideas came pouring in. In October I even uncovered a cache of story ideas and beginnings from ten years ago, the last time I took a writing class, including one that was eerily like the novel I'd started three months before. I guess that idea decided I was still the right person for it.

Of course all this gives me permission to read more! And with that the realization that there were books I had not been allowing myself to read, out of wanting it too much, without knowing that was my thinking ("This is the sort of stuff I want to write, but I could never write that, so I'm not going to read it...") Funny how we work against ourselves, yes? So I'm enjoying reading novels again.

I do not think I would believe I could see a longer work of fiction through to its end if it were not for marathon training, and running in general.* For knowing the results of putting in daily effort, one step in front of the other. For learning how to build habits, outside of will power. For setting concrete long-term goals - goals that no one but I care about and no one but I am paying attention to - and seeing them come to fruition. It's exciting, and inspiring. Funny to think I can be an inspiration to myself.

With determination,
Annie

*I have written longer non-fiction works in the past, as well as short stories, though have not tried to see them to publication. Some time soon I want to look through that cache I found and see if I can do anything more with any of it.

Thursday, July 2, 2015

No Más

I've started physical therapy for my shoulder, and the first thing the therapist told me - after listening to what I do and what I did and poking me and measuring muscle strength and range of motion and that good thorough physical therapist stuff - was, no boxing. At least, not until I was allllll better.

I had slowly started doing some again - only what I felt I could do without pain - but my PT said even this was too much. That if I continued I would only be wasting our time.

So we're looking at a couple of months here, minimum, and by then I will be well and truly in the thick of marathon training and unable to fit anything else into my schedule, so that effectively means no boxing until after the marathon. Which is why I was trying to integrate a little bit back into my schedule, even 5 or 10 minutes a few times a week, so that it could remain just part of what I do.

But now, three weeks into that command, I find I'm surprisingly okay with it. (For now.)

As I read more accounts of the study of fighting the more I come to think that for me physically it's all about refining my running anyway. (Developing more strength and explosiveness. More guts.).

And that in the rest of my life it's about sharpening my focus and strengthening discipline and developing fearlessness.

I have no desire to hurt or be hurt, even if I like to hit. But there is so much to learn from the study of fighting.

From my favorite writer on the martial arts: "We are all fighting something."

What am I fighting?
What might I accomplish in that fight?

Seems like a good time to pick up meditation again.

Always striving -
Annie

Friday, April 17, 2015

Exciting Developments

At about the same time I hurt my shoulder, I realized that G has consistently been sleeping later in the mornings (probably because he no longer naps). And that it is D who is the first one up, after me, of course. But D is in kindergarten now, and able to take care of himself in the mornings - get himself fruit from the counter if he's hungry and water from the sink, entertain himself and make halfway decent decisions about whether or not a parent needs to be woken up for something. Which means...

I can go running first thing in the morning!

I can literally say I have been waiting for this moment for six and a half years.

I've been heading out early for two weeks now and have been loving it. I'm still doing my longer runs and speed/tempo workouts later in the morning, after dropping off G, but it gives me so much more flexibility and opportunity to be able to head out first thing and be back before the rest of the household is up. And what a fantastic way to start the day for me.

This opens up a whole new world for me and my training... what might I do next?

Ecstatically,
Annie

Friday, January 9, 2015

Word for the Year: Vision

Some of you may know (or have realized) that I spent a fair bit of time thinking about self-improvement, professional development, etc. A couple of months ago I even went through a 31-day exercise in goal-setting and action steps. So it would make sense that I would have a list of goals for 2015 and plans to implement them.

But all my reading and reflection these past months has led me to a different conclusion. That goals, as worthwhile as they may be in the short-term, aren't really going to help me become the person I want to be. For that I need to look at habits, and consider if there are habits I want to break, or, even more constructively, if there are habits I want to take up.

And to guide me in choosing these habits, I need to think about my visions for the future. What do I hope to have done in ten years? Who do I hope to become?

Other questions, borrowed from Jeff Sanders:

  • Which projects mean so much to you that you would regret not doing them?
  • Which goals would radically change your life more than any other?
  • What have you been dying to share with the world?

And then last year I found it tremendously helpful to think about a word for the year, something short and concrete that could serve as a touchstone as I went about my everyday life, making all those quick, immediate, unceasing decisions that we all make in the course of a day.

I'm sure I don't want to share my list of habits with everyone, and I'm not sure that I feel ready to share my deepest vision for myself either. But in the spirit of all the 2015 resolutions/goals posts out there, I give you my word of the year: Vision. So that I may continue to develop mine, and to view all those habits and goals and decisions with those visions in mind.

What would your word be?

Always growing,
Annie

P.S. While I reference Jeff Sanders above, my two favorite personal/professional development blogs are Leo Babauta's Zen Habits and Seth Godin's Seth's Blog. And I would not have found them without Matt Frazier's No Meat Athlete. Do you have a favorite self-improvement blog or resource?

Friday, March 7, 2014

Marathon Madness

Registration for the Chicago Marathon lottery was supposed to have started this week (yes, that's right, not registation for the marathon itself,  just the lottery for it) but has now been delayed a couple of weeks.

I had not been thinking of doing the marathon again this year and then I was sort of approached about being part of a charity team. (I won't go into why this was "sort of", it's convoluted and involves work.) But of course that got me wanting to run it again, and looking into options. Cue a couple of days of crazy obsessive marathon thinking.

I think I now know what I'm going to do, but I will sit on it for a few days (and talk to The Dude) to be sure it feels right.

Those of you who aren't runners, what gets you obsessed?

Yours,
Monkey Mind Annie

Tuesday, August 20, 2013

10 Questions

Sweet Ali tagged all her readers with these ten questions...

1. What is your ideal weekend?

With kids, or without kids? The answers would be very different. But I think in either scenario it would have to include time to run, time to read, time to sew/paint, good food, some kind of fun outing, and then snuggling with The Dude with a movie in the evening.

2. When you were in school, what was your favorite subject?

High School - English. College - Art History.

3. Name one teacher who you remember - for something positive - and tell me why you remember them.

Barbara Kellum - Art History. She made me feel that I had worthwhile things to say about art.

4. What was your first race?

2005 Miami Valley Turkey Trot 5-miler. I ran this with The Dude on my first Thanksgiving at his mom's home. It was rainy and cold and he totally carried me through it. I still have the t-shirt (beginning to shred) and love it. We have not been able to do it since though almost every year we make plans to.

5. What is your favorite takeout food?

Thai. Almost anything.

6. What's the earliest you've ever gotten up to go for a run?

No idea... For the past several years I can only go running after I drop off the kids so I get up early to get other stuff done. I'm looking forward to being able to get up early to head out early too.

Oh, I've gotten up early for races... maybe 3:45?

7. What's the latest you've ever headed out for a run?

Can't remember... I used to run at night so I imagine fairly late, maybe 9:00pm or so.

8. What is something you've accomplished that you're proud of?

This is not exactly an accomplishment per se, but I am still proud of myself that I pursued The Dude as fiercely as I did (very forward of me) because the rewards have been so many.

9. Who is your biggest cheerleader/motivator/supporter?

The Dude! Without a doubt.

10. If you could go back in time and change one event from your life, what would you choose, and why?

I have regrets for things I have not done, not for anything I have done. Unfortunately I feel I have a number of those...

Now questions for you!

1. Favorite movie, and why?
2. Any place you would like to visit that you haven't yet?
3. Artwork that has made an impact on your life.
4. Happiest childhood memory.
5. Proudest moment.
6. Perfect weekend?
7. Favorite dessert food.
8. Favorite piece of clothing.
9. Most despised chore.
10. What do you most want to accomplish?

Monday, April 29, 2013

How Did This Happen? Ravenswood Run 5k Recap

Back when my training felt like it was going well, back in November, early December, I had dreams of doing this 5k in 27:00.

Pretty ambitious, I know. Last year I ran it in 29:20 something, a PR, and one I was very proud of.

Then the holidays happened, my shoulder got injured, everyone got sick (and then again), I gained 8lbs., and it all went to pot. I feel I've been inching my way back since mid-March.

In my efforts to improve on my racing techniques, I ended up swinging too far in the opposite direction. To wit:
  • To not run extra on the turns I cut the corners tightly - but got boxed in and had to slow down.
  • To not worry about the extra I might be running I didn't wear my Garmin - but I didn't bring a watch either or remember to look at the time when I crossed the start line.
  • And I just don't know why I decided not to run with headphones.

The result? I started off fast, and had no idea how fast I was going. Never. Or how far I had come - I saw the first mile marker but not the second one. All I knew was that I was working very hard, and I didn't like it. I couldn't really take in what was around me, and I had no music to distract me. I got bored. And then I hit a point somewhere in the last mile where I was just tired of it being hard and I thought, do I really care? And I stopped. Oh, I kept on moving (walking), and after some time (probably less time than it felt like) I started running again, although not as fast, and with about a quarter-mile to go at the last turn I thought, well, I should at least try to finish nicely, so I picked someone ahead of me to pass. And by the time I did I was at the 3-mile marker and realized with some surprise that if I didn't totally bail out I could probably finish in under 29 minutes at least (remember I had no idea when I crossed the start line). And so I tucked down and ran as fast as I could and then I ran a little faster and then I sprinted. And then I was done and wanted to throw up.

(Except I have a cast-iron stomach and never do, even when it would make me feel better.)

Friends, I ran that race in 27:15.

I was 41st out of 250 in  my age group, a fact which excites me even more than my first place age group finish from a couple of weeks ago (since that field was so small my placing first really was a fluke).

How did this happen?

And what would my time and place have been if I hadn't given up for those few minutes?

I guess if this were my favored distance I would find ways to work on my mental preparation and really figure out how to best go about running it and how to handle those "do I care" thoughts. (And find some other ones to practice on this year.) And I'm sure I will both to some extent. But it's not my favorite distance so mostly I will just find out what could have been, the next time I run one. And glory in the craziness of this one. (And reconfigure my marathon training plan.)

But not next year. Next year we have plans to run this as a family with another family from the boys' daycare/preschool. Four adults, two earnest small boys, and two running strollers with toddlers. Yes, we'll be one of those groups at the back spread out across the whole street and irritating anyone who got there late but thinks they can maybe still slip in and get their PR.

And then we'll eat pancakes.

Tuesday, April 23, 2013

Some Details After All

So, a correction from my earlier race report: In the overall results, I placed 111 out of 173 finishers, not 134. To the non-runner this may seem inconsequential, but to the runner - huge! That means I finished in front of 62 people, not the mere 23 I had previously thought. Go me!

I mentioned details in my previous entry, technical, tactical, and mental, and thought that I would go into some of them here after all (thanks, Laurie).

Technical
  • This was my first time racing with my Road ID, which freed me up to only use existing pockets instead of carrying a pack, however small. I carried house keys, my bus pass, my iPod and my Garmin, nothing else.
  • This was also my first time wearing my Garmin. I'm not sure how I feel about this yet, it ended up being a bit distracting, especially after the race when I had not yet gotten the official results.
  • Also my first time racing in my calf sleeves - yes! I felt like a dork but pretended I wasn't wearing them. Added bonus: they kept my legs warmer in the nasty weather.
Tactical
  • I made sure to warm up (in part because it was so cold) and I think it made a sizable difference in being able to start off strong and stay there.
  • I started off tired (this event started late in the morning and I'd been up for hours already wrangling a toddler). I tried for a feeling of lightness and lift through my torso. Although at times I felt I could go faster it would have been at the expense of that sense of lightness, and I knew I could not afford to push that way until the very end.
  • I also held myself back the first mile by keeping my breathing through my nose.
  • As usual, I let myself tear down the hills and then muscle my way up them. Crazy but fun, with the added profit of possibly confusing my fellow competitors. I really need to find some trail events.
  • While I was able to accelerate a bit in the second half and over the last mile in particular, it was clear to me that I wasn't going to be able to sprint until the very end. Luckily, about 200m from the finish line, two ladies that I'd previously passed put on their own surge. Exactly the push I needed! I couldn't keep up with them in the end but they got me going for those last seconds.
  • I have to work more on getting to the inside corner. Running with the Garmin showed me that I ran an extra 0.15 miles - easily an extra minute. And this was over only a 10k.
Mental
  • I knew (from practice) that I could push myself in the second half and then again in the last mile and again in the last 100m. Because I knew it, I could do it. It makes a difference to know that so much of performance is mental. Practice really does make perfect. I don't think I used any new mental tactics at this race but even six months of practice on my weekly runs has made a difference.
  • And pain is not something to be afraid of. Again, the more I practice this, the easier it is to believe.
Random Details
  • The whole first half I had an odd feeling of being pushed... on the turnaround I realized what it was - the wind. Which was now in my face. I am such a contrary bugger though that I like the feeling of pushing against something (I also like hills).
  • The next two days I was wiped out. I have never been so affected by a race or run afterwards. So that was also proof to me that I have gotten better at pushing myself past what I think I can do.
I feel like I am being tempered as a runner (the way metal is tempered in a fire). I like how this feels. I suspect this is also carrying over into other areas of my life and I like that as well. But perhaps this is just the result of being now firmly in my 40s and of being a mother. So much just seems inconsequential now. But that's ponderings for another time.

Next race is next Sunday!

Thursday, March 14, 2013

"I Choose Earth"

From Patti Smith's "Just Kids"

     The artist seeks contact with his intuitive sense of the gods, but in order to create his work, he cannot stay in this seductive and incorporeal realm. He must return to the material world in order to do his work. It's the artist's responsibility to balance mystical communication and the labor of creation.
     I left Mephistopheles, the angels, and the remnants of our handmade world, saying, "I choose Earth."

Thursday, November 29, 2012

Grateful for Mercies

A comment from a new reader on my "About Me" page had me rereading that page for the first time in months. Boy, was I surprised about a couple of things.

"I am very good at my job. I am not exactly happy with it."
"And somehow make a name for myself. "

I shouldn't have been, these are attitudes I have actively been trying to change for some time. So it is really a joyful surprise, that I have been blessed enough, through the grace of God, to have had such a change in spirit that my previous words are now foreign to me.

I'd been meaning to write more about the graces I have been receiving this last month, but this isn't really that kind of blog and I don't mean it to be. So instead I will leave the words that I have been meditating on that best describe my process:

I appeal to you therefore, brothers and sisters, by the mercies of God, to present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual worship. Do not be conformed to this world, but be transformed by the renewing of your minds, so that you may discern what is the will of God --- what is good and acceptable and perfect.

For by the grace given to me I say to everyone among you not to think of yourselves more highly than you ought to think, but to think with sober judgment, each according to the measure of faith that God has assigned. For as in one body we have many members, and not all the members have the same function, so we, who are many, are one body in Christ, and individually we are members of one another. We have gifts that differ according to the grace given us: prophecy, in proportion to faith; ministry, in ministering; the teacher, in teaching; the exhorter, in exhortation; the giver, in generosity; the leader, in diligence; the compassionate, in cheerfulness.

The letter of Paul to the Romans, chapter 12, verses 1-8.