It's been eight weeks since I ran without ITB pain.
It's been 5 weeks since I worked out in any form (not counting the literal running around and schlepping I've been doing for work). It's also been 5 weeks since I did any yoga.
I am stiff, I am slow, and I am sick (so out of breath), but today I went out and ran 3 miles (with walk breaks) and had no pain.
So what have I been up to in the last eight weeks? Lots of work, lots of family, some being sick. Lots of sewing and other gift-making. Lots of thinking about how I want to use my time. Lots of reading about goal-setting and personal finance on the one hand, and modern art and quilting on the other.
I've identified some goals for the next year and I'll be writing about them soon, but for now I'm so happy to be back --- on my feet and online.
Happy New Year!