I do all the usual sensible stuff. I don't wear headphones. I don't run in parks when it's dark. I stay where it's well lit, I run on streets that have some traffic passing by and preferably a bus route as well. I avoid areas with too many vacant buildings. I carry my phone. In case of an "in case", I wear an ID wristband.
And I say close attention to my "Spidey-sense". If a stretch doesn't feel right - even if it's a stretch I'm familiar with and run at other times - I don't go there. It's amazing how different a section of street can feel at 5:30 a.m. on a Saturday, rather than on a weekday, when it's already starting to wake up with people by that time. The weekend streets have a very different feel until the sun is closer to rising.
Daylight savings is in a couple of weeks and for once I'm looking forward to it. It's already dark now when we pick up the kids so what does it matter if it's dark an hour earlier - but it will make a difference to me in the morning.
Carefully,
Annie
And I say close attention to my "Spidey-sense". If a stretch doesn't feel right - even if it's a stretch I'm familiar with and run at other times - I don't go there. It's amazing how different a section of street can feel at 5:30 a.m. on a Saturday, rather than on a weekday, when it's already starting to wake up with people by that time. The weekend streets have a very different feel until the sun is closer to rising.
Daylight savings is in a couple of weeks and for once I'm looking forward to it. It's already dark now when we pick up the kids so what does it matter if it's dark an hour earlier - but it will make a difference to me in the morning.
Carefully,
Annie
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