tag:blogger.com,1999:blog-6540425131208268832.post8476341170534600398..comments2023-04-05T06:06:13.010-07:00Comments on Go Crow Go!: Lessons from a Miserable Tempo RunAnnie Crowhttp://www.blogger.com/profile/09734321180522990210noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-6540425131208268832.post-75612360286498664682015-08-01T18:03:22.531-07:002015-08-01T18:03:22.531-07:00Thank you for this. I've been frustrated becau...Thank you for this. I've been frustrated because I can't seem to improve my pace AT ALL, and now I realize…it's the heat, (and the humidity) stupid, adjust your pace and expectations accordingly.pumpkinmommyhttps://www.blogger.com/profile/13997861008749748420noreply@blogger.com