Thursday, September 30, 2010

So Grateful

Just another beautiful run this morning, seems to be something about Thursdays... That's when I give myself a more intense (and usually longer) run, either at the track with speedwork, or on the road with a little more "umph."

Today I wanted to be sure to get into the office a bit earlier so I kept it to 6 miles and was super diligent about getting Buddy dropped off on time and having everything set up so I could leave as soon as I got back. And it worked! Of course it helped that I covered those 6 miles in an hour, so much faster than last year. Yet another reason to be grateful. Plus the sun on the lake...


  1. Great job on the run. Its so fun to see progress.