Thursday, September 30, 2010

So Grateful

Just another beautiful run this morning, seems to be something about Thursdays... That's when I give myself a more intense (and usually longer) run, either at the track with speedwork, or on the road with a little more "umph."

Today I wanted to be sure to get into the office a bit earlier so I kept it to 6 miles and was super diligent about getting Buddy dropped off on time and having everything set up so I could leave as soon as I got back. And it worked! Of course it helped that I covered those 6 miles in an hour, so much faster than last year. Yet another reason to be grateful. Plus the sun on the lake...

2 comments:

  1. Great job on the run. Its so fun to see progress.

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