Wednesday, July 1, 2009


We're here in southwestern Ohio for the week, visiting the fam. It's been Buddy's first opportunity to go on a hike, play in the grass, and be up close and personal with his Nana's beloved dog, Emma, and he's been loving all of it. And sleeping like a champ, which makes The Dude and me very happy as well. All that fresh air!

We've been fitting in our runs while here, and I'm looking forward to getting to do a couple of trail and hill runs as well. I don't get to run those much in Chicago.

Fresh air and good sleep for everyone!

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